https://www.fitdance309.com/events daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/fe79aa52-db6c-4d63-bbaf-cdcdc7295a86/UpcomingEvents_Medium.jpeg https://www.fitdance309.com/events/hiking monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1c1bd261-b113-4b79-b386-e9e0daf80b90/Hikers+Feet.jpg Events - Hiking Robinson Park (South Trail) - Start your Saturday with some exercise and make friends as we hike various trails in the area. We welcome all fitness levels. Hiking provides many health benefits, so take advantage of our beautiful park resources and enjoy the outdoors. Send us a text or email to let us know you will be joining us. Your host this month is Kate Potter. This month we will be hiking Robinson Park meeting at the first parking area coming from Knoxville . Use this Google Maps pin drop to meet at the trail. https://maps.app.goo.gl/ktvrVXtVyqQTAw1W7 Questions: Call/Text 858-367-3520 https://www.fitdance309.com/events/hiking-forrest-park monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1c1bd261-b113-4b79-b386-e9e0daf80b90/Hikers+Feet.jpg Events - Hike Forrest Park Nature Center - Start your Saturday with some exercise and make friends as we hike various trails in the area. We welcome all fitness levels. Hiking provides many health benefits, so take advantage of our beautiful park resources and enjoy the outdoors. Send us a text or email to let us know you will be joining us. This month we will be hiking Forrest Park Nature Center meeting near the Ranger Station. Use this Google Maps pin drop to meet at the trail. https://maps.app.goo.gl/eueLGJkeSU6bh1Nf8?g_st=im Questions: Call/Text 858-367-3520 https://www.fitdance309.com/events/dancemingle monthly 0.5 2026-07-24 https://www.fitdance309.com/events/hikingrobinsonpark monthly 0.5 2026-06-29 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/2d67e928-3289-40df-a361-89278730952b/Hiking+Website.png Events - Hiking Robinson Park - Start your Saturday with some exercise and make friends as we hike various trails in the area. We welcome all fitness levels. Hiking provides many health benefits, so take advantage of our beautiful park resources and enjoy the outdoors. Send us a text or email to let us know you will be joining us. Your host this month is Kate Potter. This month we will be hiking Robinson Park meeting at the first parking area coming from Knoxville . Use this Google Maps pin drop to meet at the trail. https://maps.app.goo.gl/ktvrVXtVyqQTAw1W7 Questions: Call/Text 858-367-3520 https://www.fitdance309.com/events/cubansalsa/week4 monthly 0.5 2026-04-19 https://www.fitdance309.com/events/cubansalsa/week3 monthly 0.5 2026-04-19 https://www.fitdance309.com/events/cubansalsa/week2 monthly 0.5 2026-04-19 https://www.fitdance309.com/events/cubansalsa/week1 monthly 0.5 2026-04-19 https://www.fitdance309.com/events/tts/week3-tw6ha monthly 0.5 2026-04-18 https://www.fitdance309.com/events/tts/week3 monthly 0.5 2026-04-18 https://www.fitdance309.com/events/tts/week2 monthly 0.5 2026-04-18 https://www.fitdance309.com/events/tts/week1 monthly 0.5 2026-04-18 https://www.fitdance309.com/events/argentine-tango-practica-3 monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1fc087ea-2690-436e-bd15-74f17250dd81/Tango+Outdoors.png Events - Argentine Tango Practica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitdance309.com/events/hiking/singing monthly 0.5 2026-06-07 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/2d67e928-3289-40df-a361-89278730952b/Hiking+Website.png Events - Hiking - Singing Woods - Start your Saturday with some exercise and make friends as we hike various trails in the area. We welcome all fitness levels. Hiking provides many health benefits, so take advantage of our beautiful park resources and enjoy the outdoors. Send us a text or email to let us know you will be joining us. This month we will be hiking Tawny Oaks Nature Preserve (Singing Woods) meeting in the parking lot . Use this Google Maps pin drop to meet at the trail. https://maps.app.goo.gl/iMtrYALkNc9rVPVK8 Questions: Call/Text 858-367-3520 https://www.fitdance309.com/events/argentine-tango-practica-2 monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1fc087ea-2690-436e-bd15-74f17250dd81/Tango+Outdoors.png Events - Argentine Tango Practica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitdance309.com/events/argentine-tango-practica-4 monthly 0.5 2026-07-13 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1fc087ea-2690-436e-bd15-74f17250dd81/Tango+Outdoors.png Events - Argentine Tango Practica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitdance309.com/events/argentine-tango-practica monthly 0.5 2026-07-13 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1fc087ea-2690-436e-bd15-74f17250dd81/Tango+Outdoors.png Events - Argentine Tango Practica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitdance309.com/events/waltz-workshop monthly 0.5 2026-07-06 https://www.fitdance309.com/events/2nd-fri-learntodance monthly 0.5 2026-07-27 https://www.fitdance309.com/blog daily 0.75 2026-07-22 https://www.fitdance309.com/blog/is-coffee-helping-you-or-hurting-you monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/33991de4-168f-4ad2-a5b6-9fd9f6858f2f/coffee.png BLOG - Is Coffee Helping You or Hurting You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitdance309.com/blog/why-am-i-so-tired monthly 0.5 2026-07-22 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/42c09e75-5177-4fd2-b7f1-7f9d74bbfaca/WhyAmISoTired.png BLOG - Why am I so tired? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitdance309.com/blog/why-im-talking-about-health-again monthly 0.5 2026-07-14 https://images.squarespace-cdn.com/content/v1/636c45f66528e238ed8b372f/1784051928215-3L2O6Q4P88PQ4SP77H24/Healthy+Living+Banner.png BLOG - Why I'm Talking About Health Again https://www.fitdance309.com/blog/category/Nutrition monthly 0.5 https://www.fitdance309.com/blog/category/Health monthly 0.5 https://www.fitdance309.com/blog/category/Wellness monthly 0.5 https://www.fitdance309.com/blog/category/Fitness monthly 0.5 https://www.fitdance309.com/blog/tag/Health monthly 0.5 https://www.fitdance309.com/blog/tag/coffee monthly 0.5 https://www.fitdance309.com/blog/tag/drinks monthly 0.5 https://www.fitdance309.com/blog/tag/tired monthly 0.5 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